第4集 : 拨筋美容按摩

拨筋美容按摩可在颜面分区进行，从刺激穴点、开穴中，疏通筋结、肿胀，使血脉通畅、活络五官机能、润泽皮肤等。有些人会担心做脸部拨筋会让皮肤肿胀、皮肤变得更粗、产生皱纹，恰恰相反，它是脸部的运动，它除了可以改善气血循环和雕塑脸型；还可以在脸部反射区下手，通畅气血筋脉，改善身体酸痛毛病。

第4集，我们为眼睛周围有斑点的朋友们介绍眼睛拨筋法。因为眼睛周围有各脏腑经穴分布，大多数人眼周穴点与筋膜容易气血瘀阻、产生筋结而不自知，日子久了就会视力模糊、长黑斑及皱纹。在工具方面，最好使用有能量的天然材质，比方说：纯手工水牛角、生化陶、木化石、玛瑙和纯玉制品。 避免使用树脂或塑料制成的按摩棒， 这些东西不仅没有能量， 还有可能让皮肤吸收不必要的化学毒素。

按摩霜方面， 建议使用本堂玉容膏 (Repair Balm) ， 或者使用基础油加上适合肤质的纯精油来进行脸部拨筋。

https://www.youtube.com/watch?v=s1AmZfGoRAc

Company address :
Homodesty Consultancy
Level 5, Aeropod Commercial Square,
Jalan Aeropod Off Jalan Kepayan, 88200 Kota Kinabalu, Sabah.Google map :
https://goo.gl/maps/XFT2CAZC2VS2Contact number / WhatsApp / LINE : 012-4883814
Youtube channel : Alex Ho
Website : www.homodesty.com
E-mail : tcm.modesty@gmail.com

#中医 #中药 #祛斑 #中医美容 #去斑 #脸部按摩 #拨筋

田力培元喷剂 Strength Herbal Spray for Men

适合身体虚弱、疲劳过度、少精不育等勃起功能不理想者。
成份 : 人参、肉苁蓉、淫羊藿、蛇床子。
功效 : 补肾壮阳、促进勃起、增加精液、固精止遗、杀菌止痒。
使用方法 : 每天两次，喷于龟头和阴茎。
建议 : 持续使用30天，年长或体虚者则需要稍微长一点的时间得到更好的效果。
禁忌 : 不能用于皮肤敏感处。
*本产品需预定后才按顾客要求，特别制造。

100% Chinese Herbal spray can become a very effective external use product to help men at any ages to maintain hardness, improve blood flow, increase size and improve erection.
Ingredients : Cistanche, Epimedium, Cnidium.
Direction : Spray to the head & shaft of penis, 2 times/day.
Caution: Do not apply to allergic skin /open wound.
For more info, please contact us for your made to order herbal man health products.


Company address :
Homodesty Consultancy
Level 5, Aeropod Commercial Square,
Jalan Aeropod Off Jalan Kepayan,
88200 Kota Kinabalu, Sabah.

Google map : https://goo.gl/maps/XFT2CAZC2VS2

Contact number / WhatsApp / LINE : 012-4883814


E-mail : tcm.modesty@gmail.com


#Chineseherbs #Chinesemedicine #erectiledysfunction #penisenlargement #prematureejaculation #ED #PE

Why your face wash ruin your skin pigmentation treatment

The important of choosing a face wash 
To have great skin, face wash becomes the most important thing in your skin care routine. Excessive cleaning often cause dryness; if a face cleanser too mild, it will cause sebum accumulation, which may lead to Malassezia infection, skin allergies or Seborrhoeic dermatitis.
Almost all face wash products in the market contain Surfactant, this is the ingredients that will damage our skin's protection shield, which cause redness, Inflammation of pores and moist loss. Once the skin metabolism gradually deteriorates, the growth of dark spots, wrinkles, uneven skin tone, dullness and lost of elasticity will take place.

Healthy skin's PH levelHealthy skin should be at weak acidity PH level (4.5 to 6). The reason why our skin can naturally maintain weak acidity is mainly because of the balance of symbiotic bacteria, that mean good and bad bacteria live in harmony on the surface of our skin.The weak acidic state helps to keep our skin away from the attack of mold, virus and yeast.
Unfortunately, with the modern technologies, face wash products in the market make our skin unhealthy. Not only synthetic surfactant dissolve the inter-cellular substance on our skin, most face wash products use chemical exfoliation ingredients which will over remove oldest dead skin cells on the skin's outermost surface, this will instantly damage the protection shield of our skin, kill symbiotic bacteria, allow strong toxins easily invade in the inner layer of the skin, penetrate to human cells.

2 types of face wash in market
Washing products can be divided into two types : synthetic detergents and soap that have been available since ancient times. Generally, facial cleansers and kitchen cleaners and detergent on the market are synthetic cleansers. Synthetic cleaners are not present in nature because they are chemically created from the lab. Pure soap that created from plant based oil such as olive oil, coconut oil and palm oil with added Sodium Hydroxide to produce natural inter-facial activity. When compare to synthetic surfactant, pure soap is not easy to remain, easily decomposed, and has low toxicity.

Skin types and the PH level in face wash productsAlthough our skin’s natural pH 4.5-6 (weak acidic), the aging process make the acidity of the skin decreases, making it more difficult to resist bacterial growth and infection. Therefore, it is important to protect the pH of the skin. When choosing a facial cleanser,  you should match the pH of your skin in order to balance the PH level of skin. For example, oily skin usually more acidity, a slightly neutral facial cleanser around pH 7-8 will be able to control oil and keep the pores clean. For normal and dry skin, which is alkaline, the suggestion is to use a weak acidic facial cleanser, which is close to the normal skin's pH, the idea is to gently cleanse the skin without damage the original resistance of the skin.

Company address :
Homodesty Consultancy
Level 5, Aeropod Commercial Square,
Jalan Aeropod Off Jalan Kepayan, 88200 Kota Kinabalu, Sabah.
Google map :
https://goo.gl/maps/XFT2CAZC2VS2
Contact number / WhatsApp / LINE : 012-4883814
Youtube channel : Alex Ho
Website : www.homodesty.com
E-mail : tcm.modesty@gmail.com

#Chineseherbs #Chinesemedicine #Facewash #cleanser #PH #Melasma #Freckles

[Homodesty Osteopathy & Pain management] July 2019

On 27-28 July 2019, TCM Dr. Max Soo will visit Kota Kinabalu, Sabah again. He is a very skillful in osteopathy treatment for eliminate long-term bones, joints, spine strain, numbness and chronic pain that couldn't solve by normal doctor in hospital.

If you :

1. worry about your children learning progress during their puberty, poor posture issues such as backbone and pelvic obliquity, uneven shoulder, abnormal gait.

2. concern about elderly's weak knees and back pain problems that might stop them to travel comfortably.

3. having adnormal joints pain that do not allow you to stand or sit longer time.

4. have seen many doctors, but still can not manage the pain. 

5. do not accept the explanation by doctor or therapist that your pain is normal, you just need  to live with it for the rest of your life. 

6. are interested to find out more about your coordination of  bones and muscles. 

Please serve an appointment as soon as possible. We have limited seats available. 

Company address :
Homodesty Consultancy
Level 5, Aeropod Commercial Square,
Jalan Aeropod Off Jalan Kepayan, 88200 Kota Kinabalu, Sabah.

Google map :
https://goo.gl/maps/XFT2CAZC2VS2

Contact number / WhatsApp / LINE : 012-4883814
Youtube channel : Alex Ho
Website : www.homodesty.com
E-mail : tcm.modesty@gmail.com

#Osteopathy #Orthopedics #Traumatology #Neck #Shoulder #Back #Knee #Pain 

[谦和堂活动 - 整骨与疼痛管理] July 19

这个7月（27～28/7），吉隆坡苏逸幸 中医师，将再次莅临【谦和堂】为所有严重被疼痛折磨的沙巴病患服务。

苏医师在解决骨伤痛症及长期筋骨、关节、脊柱劳损、酸麻胀痹等方面，有十分精湛的医术。上次有接受“大调整”的病人，这一次是复查、也是帮助他们进一步“微调”，也算是完成整骨的计划。

如果:
1. 担心小孩在发育期，脊柱、骨盆歪斜、高低肩、步态异常等，影响学习。
2. 老人长期腰腿疼痛，无法轻松出国旅行。
3. 年纪轻轻就全身骨关节酸痛、不能站、走久。
4. 看过很多医生，却无法治愈常年的筋骨疼痛。
5. 医生或治疗师判定你的痹痛是很正常，认为每个人左右两侧肌肉用力不平衡也是正常的，但是你却不能接受这种看法。
6. 很想了解自己的骨骼及肌肉各方面的协调性， 怕老了出现一大堆问题。

欢迎大家提早预约，现在何医师自己的病人也已经登记了，剩下名额有限。

Company address :
Homodesty Consultancy
Level 5, Aeropod Commercial Square,
Jalan Aeropod Off Jalan Kepayan, 88200 Kota Kinabalu, Sabah.

Google map :
https://goo.gl/maps/XFT2CAZC2VS2

Contact number / WhatsApp / LINE : 012-4883814
Youtube channel : Alex Ho
Website : www.homodesty.com
E-mail : tcm.modesty@gmail.com

#中医骨伤科 #整骨 #颈肩腰腿痛 #膝关节退化 #筋骨酸痛 #脊椎病 #信安堂

Those stories about CVA / Brain stroke - Part1

Stroke is a very difficult to cure disease that afflicts the body and mind. Under such circumstances, one can neither live nor die.

I heard two similar stories. A old man was unconscious after walk out from a noodle soup restaurant. He was sent to the hospital and doctor diagnosed he had brain stroke. But he did not accept the fact, he only rebuke there was excess Borax in the fish ball that caused food poison.Another story, it was about another old man who walk pass a Chinese Cemetery. Out of sudden, he felt dizzy, and then fell into coma. When he was hospitalized, half of his body and face was paralyzed. This old man could not believe he had a stroke, he was possessed by the ghosts from the Cemetery.  

Many stroke patients say, this is their first time hit by stroke. In fact, doctors should know it wasn't the first time. The reason is simple -- no one is willing to accept the reality!

There are signs before Stroke happen, but most people do not pay attention. For example: headache, dizziness, nausea, aphasia, blindness, loss of memory,  impaired concentration , limb numbness, finger numbness, head shaking, muscle agitation, mouth twitching, eyelid beating, easily fall down during walking.

Acupuncture or Chinese medicine can reduce the risk of stroke. Prevention is more important than treatment! The so-called: If you don't understand stroke, you will hit by stroke! If you want to prevent it, you must have a certain understanding of your health.

Our Chinese doctor believes that internal injuries, excessive labor, unhealthy diet, emotional unstable can induce internal winds (Chinese medicine term : the unstable of energy in body) , plus Qi deficiency or Yang deficiency for longer period, stimulation of six excesses from environment  (namely: excessive wind, cold, heat, damp, dryness & fire) causing stroke.

Company address :
Homodesty Consultancy
Level 5, Aeropod Commercial Square,
Jalan Aeropod Off Jalan Kepayan, 88200 Kota Kinabalu, Sabah.

Google map :
https://goo.gl/maps/XFT2CAZC2VS2

Contact number / WhatsApp / LINE : 012-4883814
Youtube channel : Alex Ho
Website : www.homodesty.com
E-mail : tcm.modesty@gmail.com  

#Stroke #Ischemic #Hemorrhagic #Cerebrovascularaccident #CVA #Acupuncture #Chinesemedicine 

[中风那些故事 - Part1]

中风是一种非常棘手的疾病，是十分折磨肉身与心志的顽疾，它不会让人那么容易死去，也不会那么容易被治愈!

何医师甚至听过两则类似的故事。话说老伯A在吃过鱼丸汤面后，走出餐室不久就晕倒、不省人事，被送入医院确诊为中风，结果老伯A却告诉家人，鱼丸里有过量的硼砂，害他食物中毒而晕倒，绝对不可能中风。另一则故事，老伯B经过义山，忽然晕眩，然后昏迷跌倒，被人送去医院就半身不逐、口眼歪斜了，老伯B吵着要马上出院去寺庙拜拜，说自己不是中风，而是中邪。

很多人说这是他第1次中风， 其实医生都知道这已经是第N次了，但是病人却—直坚决认为这是第1次。道理很简单 -- 从来没有人愿意接受现实!

中风发病之前都有先兆，只是大部分的人没有留意罢了。比如 : 头痛、头晕、恶心、失语、失明、忆力减退、注意力不集中、肢麻、指麻、头摇、肌肉眶动、口角撮动、眼皮跳动、行走易跌绊等。

如果在中风之前，使用针灸或中药治疗就能降低中风风险。可见预防比治疗更重要! 所谓: 不懂中风，就会得中风! 若想做到预防就必须对自己的身体和疾病有一定的了解。

我们中医认为，内伤积损、劳欲过度、饮食不节、情志所伤能引动内风，加上气虚或阳虚太久，复感六淫外风(天气改变)就能中风。

Company address :
Homodesty Consultancy
Level 5, Aeropod Commercial Square,
Jalan Aeropod Off Jalan Kepayan, 88200 Kota Kinabalu, Sabah.

Google map :
https://goo.gl/maps/XFT2CAZC2VS2

Contact number / WhatsApp / LINE : 012-4883814
Youtube channel : Alex Ho
Website : www.homodesty.com
E-mail : tcm.modesty@gmail.com

#中医 #针灸 #中药 #中风 #半身不逐 #瘫痪